Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 121 |
May 15, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 26 | 170 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 159 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 167 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 173 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 173 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 178 |
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Workout Graph
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