Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
173
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 121 |
May 17, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 173 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 | 161 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 168 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 171 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 179 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 187 |
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Workout Graph
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