Carlos Fairtlough 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 119 |
May 19, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 27 | 173 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 160 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 172 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 178 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 | 178 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.