Carlos Fairtlough 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 120 |
May 09, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 26 | 166 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 153 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 164 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 167 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 173 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.