Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 121 |
May 24, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 26 | 173 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 162 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 | 171 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 173 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 177 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 184 |
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Workout Graph
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