Carlos Fairtlough 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
396
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 120 |
May 31, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 26 | 170 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 161 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 171 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 172 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 173 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 173 |
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Workout Graph
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