Carlos Fairtlough 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
177
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 121 |
June 03, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 26 | 177 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 164 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 176 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 181 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 182 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 | 186 |
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Workout Graph
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