Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 119 |
June 06, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 25 | 175 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 161 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 167 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 177 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 180 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 192 |
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Workout Graph
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