Carlos Fairtlough 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 117 |
June 10, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 29 | 172 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 161 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 167 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 173 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 | 178 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.