Carlos Fairtlough 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 118 |
June 11, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 29 | 171 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 164 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 | 166 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 171 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 | 175 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 | 179 |
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Workout Graph
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