Carlos Fairtlough 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 118 |
June 12, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 408 | 27 | 163 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 27 | 154 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 28 | 162 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 27 | 161 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 26 | 164 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.