Carlos Fairtlough 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 116 |
July 22, 2024 08:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 26 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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