Carlos Fairtlough 25:19 row
5,610m
Meters
25:19.4
Time
2:15.4
Pace
337
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 115 |
August 21, 2024 09:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 5,610m | 2:15.4 | 141 | 785 | 25 | 169 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 162 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 173 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 176 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 177 |
| 25:19.4 | 149m | 4:26.4 | 19 | 363 | 20 | 157 |
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Workout Graph
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