Carlos Fairtlough 0:45 row
81m
Meters
0:45.5
Time
4:40.8
Pace
4
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 116 |
August 26, 2024 08:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 81m | 4:40.8 | 16 | 354 | 21 | 98 |
| 0:45.5 | 81m | 4:40.8 | 16 | 354 | 21 | 98 |
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Workout Graph
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