Carlos Fairtlough 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 117 |
September 02, 2024 08:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 24 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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