Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 122 |
October 16, 2024 08:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 25 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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