Carlos Fairtlough 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 117 |
November 26, 2024 08:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 27 | 165 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 | 114 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 171 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 175 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 181 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 | 187 |
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Workout Graph
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