Carlos Fairtlough 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
December 06, 2024 08:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 25 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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