Carlos Fairtlough 20:02 row
4,598m
Meters
20:02.0
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 118 |
December 07, 2024 11:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,598m | 2:10.7 | 157 | 839 | 25 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 20:02.0 | 479m | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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