Carlos Fairtlough 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 117 |
January 07, 2025 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 26 | 165 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 | 144 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 | |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 173 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | 170 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 | 176 |
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Workout Graph
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