Carlos Fairtlough 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 116 |
February 14, 2025 08:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 25 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 27 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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