Carlos Fairtlough 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
175
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 116 |
February 25, 2025 09:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 23 | 175 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 25 | 168 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 24 | 169 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 23 | 174 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 179 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.