Carlos Fairtlough 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 117 |
February 27, 2025 08:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 823 | 24 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 26 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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