Carlos Fairtlough 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 117 |
February 28, 2025 08:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 24 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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