Carlos Fairtlough 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 114 |
March 25, 2025 08:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 26 | 173 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 32 | 160 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 27 | 169 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 | 174 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 | 178 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 | 186 |
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Workout Graph
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