Trish Skenfield v2:00/1:00r...8 row
3,067
Meters
16:00.0
Time
2:36.5
Pace
160
Calories
| Rest Distance | 944 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 91 |
May 27, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,067 | 2:36.5 | 91 | 614 | 27 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 30 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 27 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 27 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 28 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 29 | |
| r: 1:00 | 145 | |||||
| r944 |
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Workout Graph
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