Trish Skenfield 20:45 row
3,014
Meters
20:45.8
Time
3:26.6
Pace
150
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 96 |
March 14, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.8 | 3,014 | 3:26.6 | 40 | 433 | 150 | 29 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 30 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 |
| 20:45.8 | 105 | 3:38.0 | 34 | 393 | 5 | 27 |
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Workout Graph
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