Trish Skenfield 20:04 row
3,203
Meters
20:04.7
Time
3:08.0
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 98 |
March 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,203 | 3:08.0 | 53 | 481 | 31 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 32 |
| 20:04.7 | 11 | 3:33.6 | 36 | 423 |
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Workout Graph
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