Trish Skenfield 20:06 row
3,309
Meters
20:06.6
Time
3:02.3
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 103 |
March 19, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,309 | 3:02.3 | 58 | 498 | 31 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 32 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 20:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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