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Trish Skenfield 10x500m/1:00r row

5,000

Meters

25:43.1

Time

2:34.3

Pace

263

Calories

Rest Distance1,112
Rest Time10:00.0
Overall Distance6,112
Overall Time35:43.1
Average Watts95
Calories Per Hour613
Stroke Rate26
Stroke Count877
Drag Factor102

April 11, 2021 17:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:43.1 5,000 2:34.3 95 613 26
2:37.9 500 2:37.9 89 592 28
2:37.8 500 2:37.8 89 593 27
2:35.8 500 2:35.8 93 600 27
2:34.1 500 2:34.1 96 607 26
2:34.2 500 2:34.2 95 607 27
2:33.4 500 2:33.4 97 610 27
2:33.8 500 2:33.8 96 608 27
2:33.1 500 2:33.1 98 634 26
2:32.5 500 2:32.5 99 637 26
2:30.6 500 2:30.6 102 645 27
r1,112

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Workout Graph

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