Darragh Skelly 30:07 row
7,236m
Meters
30:07.4
Time
2:04.8
Pace
458
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 218 |
March 21, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,236m | 2:04.8 | 180 | 918 | 19 | 162 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 149 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 156 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 164 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 165 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 163 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 167 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 167 |
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Workout Graph
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