Darragh Skelly 21:24 row
4,910m
Meters
21:24.7
Time
2:10.8
Pace
303
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 160 |
April 01, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.7 | 4,910m | 2:10.8 | 156 | 837 | 23 | 147 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 96 |
| 0:02.0 | 1,123m | 57:46.6.7 | -150 | -216 | 21 | 142 |
| 0:03.0 | 1,242m | 0:00.4 | 5364420566 | 18462190121 | 24 | 160 |
| 0:04.0 | 1,256m | 0:00.3 | 5547878605 | 19093579306 | 24 | 167 |
| 21:24.0 | 352m | 30:18.1 | 0 | 300 | 25 | 171 |
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