Darragh Skelly 30:00 row
7,675m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
172
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 157 |
April 09, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,675m | 1:57.2 | 217 | 1047 | 25 | 172 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 | 163 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 23 | 171 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 173 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 176 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 177 |
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Workout Graph
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