Darragh Skelly 3x10:00/1:00r row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
176
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,889m |
| Overall Time | 33:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 160 |
April 16, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 25 | 176 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 25 | 170 |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 25 | 178 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 25 | 181 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.