Darragh Skelly 6,144m row
6,144m
Meters
24:00.0
Time
1:57.1
Pace
419
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
September 05, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Two 12 minute interval segments. Four 3 min pieces in each 12 minutes. 18, 20, 24 stroke rate - 1 minute each.