Darragh Skelly 3x1000m/2:00r row
3,000m
Meters
10:27.3
Time
1:44.5
Pace
234
Calories
174
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,053m |
| Overall Time | 16:27.3 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 345 |
| Drag Factor | 130 |
January 10, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 3,000m | 1:44.5 | 306 | 1354 | 33 | 174 |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 32 | 168 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 33 | 175 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 33 | 178 |
| r53m |
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Workout Graph
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