Darragh Skelly 10x2:00/0:30r row
5,572m
Meters
20:00.0
Time
1:47.6
Pace
416
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,751m |
| Overall Time | 25:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
January 26, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,572m | 1:47.6 | 280 | 1264 | 27 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 21 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 23 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 20 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 27 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 22 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 31 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 33 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 35 | |
| r179m |
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Workout Graph
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