Darragh Skelly 12x500m/1:00r row
6,000m
Meters
20:56.4
Time
1:44.7
Pace
465
Calories
108
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,352m |
| Overall Time | 32:56.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 33 |
| Stroke Count | 713 |
| Drag Factor | 131 |
February 01, 2022 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.4 | 6,000m | 1:44.7 | 305 | 1349 | 33 | 108 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 32 | 123 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 97 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 33 | 96 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 33 | 100 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 33 | 111 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 33 | 106 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 | 87 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 34 | 128 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 33 | 81 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | 116 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 | 103 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 34 | 142 |
| r352m |
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Workout Graph
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