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Darragh Skelly 10x500m/1:00r row

5,000

Meters

17:10.5

Time

1:43.0

Pace

396

Calories

Rest Distance167
Rest Time10:00.0
Overall Distance5,167
Overall Time27:10.5
Average Watts320
Calories Per Hour1383
Stroke Rate33
Stroke Count569
Drag Factor128

February 15, 2022 13:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:10.5 5,000 1:43.0 320 1383 33
1:44.0 500 1:44.0 311 1350 32
1:42.7 500 1:42.7 323 1402 32
1:42.2 500 1:42.2 328 1409 32
1:43.1 500 1:43.1 319 1396 33
1:43.0 500 1:43.0 320 1398 33
1:42.4 500 1:42.4 326 1406 33
1:43.2 500 1:43.2 318 1360 33
1:43.6 500 1:43.6 315 1355 34
1:43.3 500 1:43.3 318 1359 34
1:42.9 500 1:42.9 321 1399 34
r167

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