Darragh Skelly 6x0:30/0:30r row
976
Meters
3:00.0
Time
1:32.2
Pace
90
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,094 |
| Overall Time | 6:00.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
February 16, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 976 | 1:32.2 | 446 | 1800 | 42 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 40 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 42 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 42 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 44 | |
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 44 | |
| r118 |
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Workout Graph
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