Darragh Skelly 4:00 row
1,108m
Meters
4:00.0
Time
1:48.3
Pace
81
Calories
174
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 128 |
March 09, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 30 | 174 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 158 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 174 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 181 |
| 4:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 184 |
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Workout Graph
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