Darragh Skelly 30:01 row
7,519m
Meters
30:01.8
Time
1:59.8
Pace
499
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 129 |
March 16, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 7,519m | 1:59.8 | 203 | 1000 | 20 | 168 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 156 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 164 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 164 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 170 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 183 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 172 |
| 30:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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