Darragh Skelly 5x500m/1:15r row
2,500m
Meters
8:28.4
Time
1:41.6
Pace
201
Calories
159
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,694m |
| Overall Time | 13:28.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 130 |
March 17, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,500m | 1:41.6 | 333 | 1445 | 32 | 159 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 164 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | 169 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | 177 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 | 183 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | 183 |
| r194m |
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