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Darragh Skelly v0:20/0:10r...24 row

2,360m

Meters

8:00.0

Time

1:41.6

Pace

181

Calories

Rest Distance592m
Rest Time11:40.0
Overall Distance2,952m
Overall Time19:40.0
Average Watts333
Calories Per Hour1445
Stroke Rate35
Stroke Count286
Drag Factor120

September 05, 2023 13:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,360m 1:41.6 333 1445 35
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 21m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 21m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 22m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 23m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 16m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 19m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 18m
0:20.0 99m 1:41.0 340 1468 36
r: 4:00 86m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 20m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 19m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 22m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 18m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 20m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 18m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 19m
0:20.0 99m 1:41.0 340 1468 36
r: 4:00 90m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 25m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 16m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 19m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 15m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 15m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 14m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 19m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 17m
r592m

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