Darragh Skelly v6:00/1:00r...2 row
2,857m
Meters
11:00.0
Time
1:55.5
Pace
197
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,879m |
| Overall Time | 13:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 117 |
October 13, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,857m | 1:55.5 | 227 | 1081 | 26 | |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 | |
| r: 1:00 | 8m | |||||
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | |
| r: 1:00 | 14m | |||||
| r22m |
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Workout Graph
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