Darragh Skelly v2:00/1:00r...7 row
4,520m
Meters
17:00.0
Time
1:52.8
Pace
319
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,857m |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 485 |
| Drag Factor | 119 |
October 25, 2023 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,520m | 1:52.8 | 244 | 1138 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | |
| r: 1:00 | 113m | |||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 28 | |
| r: 1:00 | 103m | |||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| r: 1:00 | 27m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | |
| r: 1:00 | 36m | |||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 29 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 31 | |
| r: 1:00 | 16m | |||||
| r337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.