Darragh Skelly v750m/2:00r...5 row
3,750m
Meters
13:50.2
Time
1:50.6
Pace
273
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,275m |
| Overall Time | 23:50.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 114 |
November 17, 2023 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,750m | 1:50.6 | 258 | 1188 | 29 | |
| 2:45.4 | 750m | 1:50.2 | 261 | 1198 | 30 | |
| r: 2:00 | 202m | |||||
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 29 | |
| r: 2:00 | 130m | |||||
| 2:46.7 | 750m | 1:51.1 | 255 | 1177 | 29 | |
| r: 2:00 | 110m | |||||
| 2:47.1 | 750m | 1:51.4 | 253 | 1171 | 29 | |
| r: 2:00 | 68m | |||||
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 31 | |
| r: 2:00 | 15m | |||||
| r525m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.