Darragh Skelly 30:00 row
7,166
Meters
30:00.4
Time
2:05.6
Pace
450
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 117 |
December 04, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,166 | 2:05.6 | 177 | 899 | 450 | 21 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 30:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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