Simon Herring 4:15 row
1,000
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 113 |
February 18, 2026 17:34:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race