Simon Herring 58:44 row
12,701
Meters
58:44.0
Time
2:18.7
Pace
729
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1478 |
| Drag Factor | 113 |
May 07, 2026 17:58:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.0 | 12,701 | 2:18.7 | 131 | 744 | 729 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 840 | 70 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 25 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 25 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 55:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 |
| 58:44.0 | 830 | 2:14.9 | 142 | 771 | 48 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World